WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can appreciate this beautiful sport. Walking football offers older adults a way to remain active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game

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